Did you know that many experts including the American Heart Association, and most recently, the U.S Dietary Guidelines Advisory Committee, recommend consuming at least two servings of seafood a week?
With Gorton's it's easy! It's Summertime and grilled foods just scream Summer. Gorton's has a variety of flame grilled seafood that makes it easy and delicious to enjoy all the health benefits of seafood.
They also have a library of recipes to make it easy to keep seafood in your weekly menu!
Find a recipe for Down Home on the Ranch Fish Canoes here using Grilled Tilapia. It was the Grand prize winner of the Recipe Renovation Contest submitted by Janice E. of Charlotte, NC.
Grilled Fillet Greek Salad - yummm
The recipe for Classic Grilled Salmon Burgers with Sesame Ginger Slaw was the 1st place winner in the Recipe Renovation Contest submitted by Kathi J. of Rochester NY
Or how about Grilled Shrimp with Tropical Fruit Salsa?
All varieties naturally contain Omega 3's, are an excellent source of protein, and contain 80-130 calories per serving.
Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function. In fact, infants who do not get enough omega-3 fatty acids from their mothers during pregnancy are at risk for developing vision and nerve problems. Symptoms of omega-3 fatty acid deficiency include fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.
So start a new healthy tradition of Fish Friday's and let Gorton's help you keep it fun with new recipes!
Three winners will receive 2 coupons for any Gorton's seafood Item ~ Yummo!
Tell me your favorite way to serve fish or seafood & become a friend at Wishing Penny via Google Friends Connect. Both parts mandatory to win - thanks :)
*Like/Fan Gorton's Seafood @ Facebook ( 3 bonus entries )
*Like/Fan me @ Facebook ( 2 bonus entries )
*Follow @gortonsseafood at Twitter ( 2 bonus entries )
*Follow me @jamaise at Twitter & Tweet this : RT @jamaise #GIVEAWAY #WIN Gorton's~ Frozen Seafood ~ GIVEAWAY!!! ~ 3 Winners! ~ http://bit.ly/mFsAWT Ends 6/25 tweet each day for one entry each !
*Subscribe to Wishing Penny via email and or reader ( 2 bonus entries each )
*Blog about this giveaway & leave me the link ( 5 bonus entries)
*Grab my button & tell me where to find it ( 2 bonus entries )
*Follow my blog via Google Friend Connect ( 2 bonus entries )
*Enter any other giveaway here for one entry each
That's 10 entry methods with tons of bonus & a chance for unlimited entries with daily tweets!
Giveaway will end on June 25th at 12 pm EST. Winner will be selected using Random .org. I will email the winner & you will have 48 hours to reply back before I draw a new winner . Please remember to leave me your email address if it is not visible on your profile so that I can contact you if you win. Good luck to everyone :)
Disclaimer: Gorton's Seafood provided me with all information and product to review. I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for free product.