Magnesium Glycinate Complex with L-Theanine, Passionflower & Valerian Root #drolivianaturals

Do you crave chocolate? Why, when people are stressed out, do they go for chocolate? Chocolate is one of the highest food sources of magnesium.

Most of us, with our modern lifestyle, are deficient in magnesium.


  • Our food is depleted and sometimes toxic 
Our soil has been depleted by industrial farming. In industrial farming insecticides and growth hormones are used which are toxic to our bodies 

  • We're stressed out 
Our modern lives are becoming increasingly stressful. Stress hormone production requires high levels of magnesium and stressful experiences lead to depletion of magnesium stores.

  • Our diets are high in sugar 
For every molecule of sugar we consume, our bodies use 54 molecules of magnesium to process it. Let that sink in. 

  • Magnesium is depleted by pharmaceutical drugs, caffeine, & fluoride in our drinking water 
Oral contraceptives, antibiotics, cortisone, prednisone, and blood pressure medications, diuretics - even in coffee and tea.

For magnesium deficiency, magnesium glycinate or other forms of chelated magnesium may be your best bet because they are so well absorbed. Along with pulling you from a deficiency, this form is particularly good for anxiety and sleep.

About Dr Olivia's Formula:


Riding on the recent popularity of magnesium, most companies are happy to satisfy public appetite by cramming their capsules full of the cheapest form of this one ingredient. Unfortunately, cheap magnesium is good for little more than moving your bowels.
As a clinical nutritionist, Dr Olivia understands what the body needs. This is why she synergistically combines therapeutic levels of nature's most bio-available ingredients to support a restful and relaxed state. She begins with Magnesium Glycinate, the purest form of magnesium, which improves bowel tolerance and absorption. Her formula is further enhanced for full spectrum support with the additions of L-Theanine, Passionflower, and Valerian Root.

"It's not about cramming the most in. It's about cramming the best in, and getting the most out." Dr Olivia Joseph


Dr. Olivia Joseph holds a Diplomate in clinical nutrition with a Bachelor's degree in Human Biology. She also holds a Doctor of Chiropractic Degree and is board certified in both acupuncture and Chinese medicine. She is paid to teach medical professionals nutrition as part of their continuing education and has consulted thousands of clients on health and nutrition.

The business model of many companies is to follow the hot popularity trends of single ingredients like Magnesium. At Dr. Olivia Naturals, we're more interested in producing optimal results. With every formulation we produce, like our Magnesium Glycinate Muscle & Nervous System Support, the whole is greater than the sum it's parts. This is how the body works. This is how we work.

"Health is my passion, your health is our mission" -Dr Olivia Joseph

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